​​Online Trauma Therapy
Are you looking to work Online with a
Private Trauma Therapist?
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​
​Online Trauma Therapy
​gently helps you to benefit from
modern & powerful psychotherapies without the diagnosis!

What is trauma?

Trauma is not the what has happened to you, but the internal wounds caused by what happened to you or what you were witness to.
Traumatic experiences could be, but not exclusively:
  • All Abuse
  • Bereavements
  • Birth
  • Crimes
  • Medical procedures & surgery
  • Natural disasters
  • Near death experiences, accidents & injuries
  • Neglect
  • Relationships
  • Road related incidents
  • Sporting injuries
Trauma symptoms can be far reaching, some may be:
  • Cravings
  • Emotional changes
  • Flashbacks - emotional - physical - pictures
  • Nightmares & Sleep disorders
  • Obsessive thinking & worry
  • Pain
  • Sexual difficulties
  • Spacing/zoning out
  • ​Tense/on edge feelings
  • Tinnitus
  • Unexplained feelings & physical problems

​CHRIS RUDYARD ​MNCS ACCREDITED
GHRQ Registered, ​Fully Qualified
​Fully insured, UK THERAPIST
Therapies:
Over 18 years experience helping people with trauma experiences & symptoms . I specialise in using approaches that help actually deal with trauma, without the need to talk about it. I use a combination of therapies including:
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  • Brainspotting Therapy
  • Counselling & Psychotherapy
  • ​EMDR - Eye Movement Desensitisation & Reprocessing
  • EGO State Therapy with EMDR
  • EMI - Eye Movement Integration
  • IFS - Internal Family Systems - also known as 'Parts Work'​
Experience:
Working within: Children's homes, NHS, The Priory, 7 EAP Providers, RehabWorks/Vita Health, Relate, Schools, & The Samaritans
How does it work?
From our first session together we will start to work out what you need.

There is no prescriptive number of sessions, however you will require more than one session for lasting change to occur.

To book an assessment or session you can do so easily using the button below.
Live Online Therapy
UK Based Psychotherapist
Online Counseling